Learn about Digital Wellbeing and Focus

Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.

Big Tobacco Moment: The Risk and Opportunity for Social Media and Screen Time
Big Tobacco Moment: The Risk and Opportunity for Social Media and Screen Time
Big Tobacco Moment: The Risk and Opportunity for Social Media and Screen Time

Our Manifesto

7 Million Students Use Opal
7 Million Students Use Opal
7 Million Students Use Opal. Here's What They Say.

Screentime

Bell-to-Bed, Not Bell-to-Bell: Why School Phone Bans Stop at 3:15pm
Bell-to-Bed, Not Bell-to-Bell: Why School Phone Bans Stop at 3:15pm
Bell-to-Bed, Not Bell-to-Bell: Why School Phone Bans Stop at 3:15pm

Screentime

An opal gemstone rising over desert hills
An opal gemstone rising over desert hills
The Technology Paradox (how I named Opal)

Our Manifesto

Introducing Sleep

Product

We Don't Need to Fear AI Taking Our Jobs. We Need to Fear It Taking Our Attention.

Screentime

Schools use Opal app to fight additive apps - a smarter phone policy for education.

Product

I'm Convinced We Can Realign Computers With Humanity

Our Manifesto

Scrolling Kills: Why We Put a Billboard on Canal Street

Our Manifesto

In the Next 10 Years, Screen Time Will Be as Big as Diet

Team

Sorry Boomers Screen Time Isn't Just a Kid Problem

Screentime

Kids Are Smart: A Conversation with Catherine Price on Raising the Amazing Generation

Interviews

Reducing Screen Time Is the #1 New Year's Resolution

Screentime

Opal Named Apple Design Award Finalist – A Big Win for Focus!

Interviews

Keynote 2 - The Big Update

Team

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