Screentime

7 Million Students Use Opal. Here's What They Say.

Bell-to-Bed, Not Bell-to-Bell: Why School Phone Bans Stop at 3:15pm

We Don't Need to Fear AI Taking Our Jobs. We Need to Fear It Taking Our Attention.

Sorry Boomers Screen Time Isn't Just a Kid Problem

Reducing Screen Time Is the #1 New Year's Resolution

Contest: Win two tickets to Glastonbury festival 2025!

Opal's 2023 Screen Time Report